Uncategorized Archives - Kingsland Physio and Massage
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Uncategorized

Posture typically refers to how the body positions itself as a whole. “Good” posture indicates a certain positioning, with alignment of the neck, torso, pelvis, arms and legs in such a manner that our “natural” spinal curves remain neutral, or not bent, as we...

What is Telehealth? Telehealth is a video call through our medical software app, Physitrack. Is it easy to use? Yes! You can use it either on your laptop or smartphone, it’s as easy as pressing a button. We will send you further instructions after your booking confirmation. How much...

Here at the home of Kingsland Physiotherapy we often have clients who mention they would like to begin or get back into running. One of the major concerns that prevent so many of our clients from doing this is the fear of getting injured.  There...

When doing my Chinese herbal medicine training 20 years ago, I clearly remember my tutor emphasising the importance of sleep in a person’s recovery from illness. In fact, he said it was the most important treatment principle of all: for sleep is when the body...