Our Services

We embrace the philosophy that our clients are capable of helping themselves with the right professional guidance.

The nature of our treatment is to get our clients to a stage where they can maintain independence without the need for on-going treatment where ever possible.

Manual therapy

Joint mobilisation/manipulation- involves skilled application of hands on techniques to reduce pain and restore normal movement. It can include a controlled fast movement of a joint which often produces an audible clicking sound.

Soft tissue massage/Trigger point release- Hands on massage and or sustained pressure on specific tight areas of muscle or knots which will increase circulation to the area, reduce tension and make you feel better!

Here at Kingsland Physio, Janaka, Helen and Jon are trained in dry needling which can be used to complement conventional Physiotherapy treatments and works wonders for releasing tight muscles. Acupuncture can be used to help reduce your pain by helping release the body’s natural painkillers and reducing muscle spasm. Acupuncture can be used to treat many conditions including:

  • Lower Back Pain including sciatic pain
  • Tendon Injuries – for example: Tennis elbow, Achilles Tendinopathy, Shoulder Tendonitis
  • Muscular Pain
  • Arthritis
  • Sporting Injuries
  • Head aches

Muscle Imbalance/Postural correction

This involves identifying and correcting any faulty movement patterns you maybe doing on a daily basis without knowing it. We will check your posture, muscle length and alignment to make sure everything is how it should be to prevent injuries and improve performance.

Exercise Prescription

Believe it or not but exercise alongside physio treatment is the key to making a full recovery from most injuries. We can all benefit from doing more exercise! We will give you a specific tailored exercise program to make sure you return to optimum physical condition.

We effectively treat

  • Low back pain
  • Neck pain
  • Muscle strains
  • Sports Injuries
  • Work related injuries
  • Muscle imbalances
  • Repetitive strain injuries
  • Headaches
  • Chronic injuries
  • Stress fractures
  • Pre and post surgery patients
  • Posture dysfunctions
  • Nerve pain
  • Hand and wrist pain

plus many other conditions...